5 TRADITIONAL INDIAN DRINKS FOR SUMMER

AAM PANNA

Aam Panna is a tangy and flavorful drink made from raw mangoes, mint leaves, and spices. This cooling beverage is rich in vitamins C and B, helping to replenish lost nutrients and keep you hydrated 

COCONUT WATER

Coconut water is a natural, electrolyte-rich drink that is ideal for rehydration. Derived from young green coconuts, it is low in calories and potassium, making it great for replenishing electrolytes lost through sweat. 

SATTU SHARBAT

Sattu Sharbat is a nutritious and cooling drink made from Sattu, water, and a touch of salt or sugar. This high-protein beverage is trendy in Bihar, Uttar Pradesh, and Punjab. Sattu Sharbat is highly effective in preventing heat strokes 

NIMBU PANI

Lemonade is one of the best drinks enjoyed all over India. A simple mixture of lemon juice, water, sugar, black salt, and a little roasted cumin powder, provides a harmonious balance of sweet and spicy tastes. 

JALJEERA

Jaljeera is a traditional summer drink made with cumin, mint, lemon, black salt, and various spices. It provides digestive benefits. The cumin in Jaljeera acts as a coolant while the mint and lemon provide a refreshing taste 

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